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Your brain is 100% responsible for your pain.
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True
False
If you pay attention enough, you will find that your pain accurately tells you what is wrong.
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True
False
People get chronic pain because they have a low pain tolerance.
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True
False
Aspects of pain are passed down through generational karma.
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True
False
Yoga may be the only therapy you need when pain persists.
(Required)
True
False
Acute pain is completely different from chronic pain.
(Required)
True
False
The most common social stigma about people in pain is that they do not want to work.
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True
False
Signals from your body tell you when you are in pain.
(Required)
True
False
Human physiology includes many pain-relieving mechanisms. Their effects can add together for more benefit when pain worsens.
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True
False
You can’t change pain, but you can certainly change how you respond to it.
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True
False
Yoga helps with pain primarily because of the novelty of the techniques and distraction from the pain.
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True
False
When you experience pain in a yoga class, the teacher should always guide you to stop that movement.
(Required)
True
False
If the doctors cannot find a physical cause of your pain, then it is not real.
(Required)
True
False
Like a cartoon character who has dropped a rock on their foot, chronic pain is often associated with distortions of how the body feels.
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True
False
When we practice being pain care aware, we should expect changes in function but not much change in pain.
(Required)
True
False
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